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NQ Basics

Here, you will find our NQ Basics classes.
This introductory program offers brief lessons in all areas of the gym. Students will learn the basics of movement and how to use the features of our gym. This allows students to transition smoothly into the other classes. NQ Basics is broken down into two sessions. Students must attend both of these sessions before taking any other class.

NQ Basics 1 $20 per classFrom $17 per visit with 5 Class Pass passPurchase required to enroll

NQ Basics is broken down into two sessions. This is the first. Students must attend both of these sessions in order before taking any other class.

NQ Basics 2 $20 per classFrom $17 per visit with 5 Class Pass passPurchase required to enroll

Prerequisite: NQ Basics 1
NQ Basics is broken down into two sessions. This is the second. Students must attend both of these sessions in order before taking any other class.